Free Meditation - Happy HourMeet and socialize with like-minded people, and interact with experienced meditation teachers and fellow meditators. Attend and learn more about Get Happy LA and learn how Sudarshan Kriya can have a lasting impact on your life. Ongoing Happy Hour sessions are offered throughout the city.
Our Two Flagship Programs
The Happiness ProgramDon't Settle for Happy-ish: Unlock the Freedom Within Experience a mix of yoga, breathing exercises, meditation and practical wisdom on the Art of Living Happiness Program
Sahaj Samadhi MeditationIs Your Meditation Effortless, Enjoyable and Effective? Introducing Sahaj Samadhi Meditation:
- Experience Deep Inner Peace-the State of Samadhi
- Increase Your Self-Awareness, Clarity and Creativity
- Become Fully Proficient in Just a Few Hours
Daily Yoga and Meditation classes are offered at the Art of Living Studio.
About the Art of Living FoundationFounded in 1981 by Sri Sri Ravi Shankar, the Art of Living Foundation is a not-for-profit, educational and humanitarian NGO (Non-Governmental Organization) engaged in stress-management, community development, and service initiatives. The organization operates globally in 151 countries. The organization's programs are guided by Sri Sri's philosophy of peace: “Unless we have a stress-free mind and a violence-free society, we cannot achieve world Peace.” To help individuals learn stress management techniques and experience inner peace, The Art of Living Foundation Los Angeles offers stress-elimination tips, which include breathing techniques, meditation and yoga. These programs have helped millions around the world with anxiety relief, and to overcome stress, depression and violent tendencies. The Art of Living Foundation Los Angeles has spread peace across communities through diverse humanitarian projects, including conflict resolution, disaster relief, sustainable rural development, empowerment of women, prisoner rehabilitation, education for all, and environmental sustainability. Read more about the foundation